Guide to Al Sila Tower: Offices, Amenities, and Location
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Key Takeaways
Al Sila Tower provides commercial office spaces in a range of sizes and configurations, including fitted and flexible workspace options.
Facilities include secure parking, dining options, training spaces, fitness amenities, and other services for office users.
The tower is surrounded by a wide selection of restaurants, cafés, retail destinations, hotels, healthcare facilities, and entertainment venues.
Its position within ADGM Square provides road and public transport connections to Al Maryah Island, Al Reem Island, and other parts of Abu Dhabi.
Al Sila Tower is a commercial tower located in ADGM Square on Al Maryah Island, Abu Dhabi. Standing 131 metres tall with 31 floors, the tower was proposed in 2007, construction began in 2008, and it was completed in 2012. It was developed by Mubadala Real Estate & Infrastructure and is also known as Sowwah Square Tower 1.
Located within Abu Dhabi Global Market (ADGM), Al Sila Tower forms part of a prominent commercial district surrounded by offices, retail, dining, leisure, and other business amenities. Its location on Al Maryah Island provides convenient access to key facilities for businesses, professionals, and visitors.
This guide covers Al Sila Tower’s offices, amenities, location, accessibility, and nearby attractions.

Key Highlights of Al Sila Tower
Key Attribute | Details |
Official Name | Al Sila Tower |
Other Names | Sowwah Square Tower 1 |
Name of Complex | Abu Dhabi Global Market Square |
Type | Commercial Building (Office) |
Status | Completed |
Completion Year | 2012 |
Country | United Arab Emirates |
City | Abu Dhabi |
Address | Al Maryah Island |
Height to Tip | 131 metres / 430 feet |
Height Architectural | 131 metres / 430 feet |
Occupied Height | 121 metres / 397 feet |
Floors (Above Ground) | 31 |
Floors (Below Ground) | 2 |
Function | Office |
Structural Material | All-Concrete |
Architect | Goettsch Partners |
Structural Engineer | Thornton Tomasetti |
MEP Engineer | Environmental Systems Design, Inc. |
Façade Consultant | Curtain Wall Design and Consulting, Inc. |
Material Supplier | Doka GmbH |
Proposed Year | 2007 |
Construction Started | 2008 |
CTBUH Initiatives | CTBUH Representatives Accompany Saudi Visit to Qatar, UAE (14 October 2014) |
A Complete Business and Lifestyle Destination
Al Sila Tower sits at the heart of Al Maryah Island, combining premium corporate offices with a dynamic surrounding ecosystem of retail, hospitality, dining, and leisure. Far more than a standard workplace, it provides professionals with an integrated environment where commercial success and daily convenience meet. From luxury shopping at The Galleria to five-star hospitality and scenic waterfront promenades, everything needed for a balanced day is positioned right outside the door.
Facilities in Al Sila Tower, Abu Dhabi
Al Sila Tower provides a range of facilities for tenants and visitors, including:
ATM facility
Secured car parking
Dining facilities
Training facilities
Outdoor park
A coffee shop in the building
Separate toilets for males and females
Other dedicated facilities and amenities in the ADGM serviced offices at Al Sila Tower include:
Parking
Al Sila Tower forms part of a wider complex with substantial underground parking facilities. Parking arrangements may vary depending on the office or lease agreement.
Elevators
Multiple elevators provide access to the tower's office floors, supporting efficient movement throughout the building.
Security and Concierge Services
A spacious, marble-finished lobby provides a professional arrival point for visitors and tenants. Reception and security personnel support building access and day-to-day operations, with concierge services available within the development.
Fitness Amenities
The tower has an on-site fitness centre, providing convenient access to exercise and wellness facilities for those working in the area.

Offices in Al Sila Tower
Al Sila Tower is designed to offer commercial units, including offices and retail spaces, for sale and rent. The offices come in a range of sizes and layouts and have classic accommodation facilities featuring co-working areas, cubicles, and spacious open spaces.
Offices at Al Sila Tower in Abu Dhabi ADGM include conference rooms, classrooms, balconies, and bathrooms, and owners and tenants can use cleaning services.
With ADGM occupancy rates remaining above 95% in 2026, demand for Grade A office space remains strong. Annual rental rates for fitted offices in ADGM can range from approximately AED 230 to AED 290 or more per sq. ft., depending on factors such as floor level, views, and layout. At these rates, a 4,500 sq. ft. office could cost approximately AED 1.03 million to AED 1.3 million or more per year, before any applicable service charges, utilities, or other lease-related costs.
The Tower shares the neighborhood with Al Sarab, Al Maqam, and Al Maryah Towers, which also offer premium office spaces in ADGM, Abu Dhabi.
TEC Private Offices in Al Sila Tower in ADGM
The Executive Centre at Al Sila Tower provides flexible workspace solutions for local, regional, and international companies.
The centre's workspaces combine TEC's signature design style with elements of local culture and artistry. Space can also be customised, upgraded, or downsized to accommodate changing requirements.
TEC offers fully furnished premium private offices in Abu Dhabi, along with coworking, day-office, business address, meeting room, and event space options. TThe Al Sila centre operates across Levels 12, 24, and 25. TEC also operates on Level 7 of the neighbouring Al Maryah Tower.
Flexible workspace options at ADGM can also support business incorporation through an approved ADGM licence, subject to further request.
What We Offer
ADGM license approved
Enterprise-grade internet
24/7 office access and video surveillance
Guest and visitor management system
Herman Miller ergonomic chairs
Cisco IP phones
Keyless door lock system
Grade-A connectivity and infrastructure
Designed for productivity
Unparalleled on-site assistance
Facilities and Amenities
Dedicated desks
Coworking library
Members lounge
Lockers
6 meeting rooms across Levels 12, 24, and 25
Serviced barista bar
You can book a tour online, request a personalised quote at +971 2 411 0500, or reach us via WhatsApp at +971 4 526 4710.

Location and Accessibility
Al Sila Tower is located within ADGM Square on Al Maryah Island, with road connections to other parts of Abu Dhabi. Taxis, ride-hailing services, and public buses are available in the area, while the Al Maryah-Reem bridges provide direct road access to Al Reem Island.
The tower is also close to major hotels, healthcare facilities, retail destinations, and other key points of interest, including The Galleria Al Maryah Island.
Nearby landmarks and amenities:
Rosewood Abu Dhabi – 0.1 km
Cleveland Clinic Abu Dhabi – 0.6 km
Four Seasons Hotel Abu Dhabi – 1 km
Le Méridien Abu Dhabi – 1.1 km
The Galleria Al Maryah Island – 1.5 km
Dining and Restaurants
The Galleria Al Maryah Island, located near Al Sila Tower, offers a wide range of restaurants and cafés, covering international cuisines, casual dining and fine-dining options. Some of the notable choices include:
Zuma – Contemporary Japanese izakaya-style dining.
COYA – Contemporary Peruvian cuisine with Latin American influences.
LPM Restaurant & Bar – French Mediterranean cuisine, with seafood, meat and fresh pasta dishes.
99 Sushi Bar & Restaurant – Japanese fine dining, specialising in sushi and contemporary dishes.
Flamingo Room by tashas – All-day dining with a focus on modern cuisine and a stylish setting.
Almayass – Lebanese and Armenian cuisine.
Asha's – Indian cuisine.
Butcher & Still – American steakhouse dining inspired by 1920s Chicago.
Bentley Kitchen – European fusion cuisine combining French and contemporary European influences.
Antonia Chic Restaurant – Italian cuisine, including Neapolitan-style pizza.
Eat Greek Kouzina – Greek and Mediterranean cuisine.
The Cheesecake Factory – Casual American dining with a wide-ranging menu.
P.F. Chang's – Asian-inspired casual dining.
Loca – Mexican cuisine, including tacos and guacamole.
Leisure and Entertainment Near Al Sila Tower
The area around Al Sila Tower offers several options for leisure and entertainment, particularly around The Galleria Al Maryah Island. Visitors can choose from restaurants and lounges, cinema, indoor entertainment, and family-friendly activities.
VOX Cinemas – A 21-screen cinema at The Galleria, including IMAX and premium viewing experiences.
Xtreme Zone – Indoor entertainment featuring bowling, arcade games, climbing walls, a trampoline park, and other activities.
Zero Latency – Immersive virtual-reality gaming and entertainment.
Mission: Play! by Mattel – Family-friendly interactive entertainment.
Sparky's – Games and entertainment for families and children.
Craft by Side Hustle – A dining and social venue offering food, drinks, and weekend brunches.
Al Meylas – A waterfront lounge at Four Seasons Hotel Abu Dhabi, suitable for relaxed meetings and evening gatherings.
Planning a Visit to Al Sila Tower
Before visiting Al Sila Tower, it is worth confirming your appointment details and access arrangements in advance. Visitors can use the available transport links or parking facilities, while those attending meetings or exploring workspace options can check the relevant access and booking requirements beforehand.
Industry Insights
Lifestyle
With a background that spans luxury hospitality at Shangri-La and Westin before making the move into commercial real estate. That cross-sector experience gives him a sharp edge in understanding what businesses and people really need from a workspace.
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Frequently Asked Questions
What type of offices are available in Al Sila Tower?
Businesses can find conventional office accommodation as well as flexible workspace options, including private offices and meeting facilities.
Is parking available?
Yes. Al Sila Tower forms part of a wider complex with underground parking facilities for tenants and visitors. Parking arrangements, including allocated spaces, may vary depending on individual office or lease agreements.
How can I get to Al Sila Tower?
Al Sila Tower is accessible by road and can be reached by taxi, ride-hailing services, and public buses. The Al Maryah-Reem bridges also connect the island with Al Reem Island.
What are the nearby commercial towers to the location?
Al Sila Tower is surrounded by other prominent towers within the Abu Dhabi Global Market (ADGM) area, including Al Maryah Tower, Al Sarab Tower, and Al Maqam Tower. These towers contribute to a thriving business community in the heart of Abu Dhabi.
How does the ADGM expansion affect businesses in the Tower?
As of 2026, ADGM's jurisdiction covers both Al Maryah and Al Reem Islands. Al Sila Tower remains part of ADGM Square on Al Maryah Island, placing businesses within the wider jurisdiction of Abu Dhabi's international financial centre.
Is Al Sila Tower suitable for international businesses?
Its location within ADGM Square provides businesses with an address within Abu Dhabi's international financial centre. Suitability will depend on the company's licensing, office and operational requirements.

